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Mexican Three Bean Salad With Lime Vinaigrette

Mexican three bean salad is a bright, colorful, refreshing dish perfect for the summer. Served cold, this versatile dish is a hit as a side dish at any potluck or barbecue or as a light but filling meatless main.

Mexican three bean salad in two small white bowlsPin

Light and bright is the best flavor profile for summer eating.

This quick and easy Mexican three bean salad is just that, plus it’s easy on the wallet and the waistline.

Not to mention, my whole crew loves it and it is the perfect dish to bring along to a barbecue as a side.

mexican three bean salad in a white serving bowlPin

But since it’s packed with protein from all the beans, you can also serve it as a light summer main.

And it’s a bonanza of texture and flavors from the 3 beans, chopped bell peppers and red onion, and sweet corn kernels.

Bright, fresh cilantro lemon vinaigrette tops it all for a dish that tastes awesome but is so easy to make.

Mexican three beans salad in a glass mason jarPin

Ingredients

To make it you’ll need a set of ingredients for the salad itself and another for the dressing.

For the salad you’ll need:

  • Beans– 1 15 ounce can of black beans, 1 15 ounce can of kidney beans, and 1 15 ounce cans of cannelloni beans. Drain them and rinse them.
  • Bell peppers– 1 red bell pepper and 1 green bell pepper. Remove the seeds and dice them.
  • Red onion– Peeled and diced
  • Corn– Thawed frozen corn kernels, drained.

And for the vinaigrette, you’ll need:

  • Oil– Extra virgin olive oil. Don’t substitute another oil.
  • Vinegar– Red wine vinegar
  • Citrus juice– Either fresh lemon juice or fresh lime juice
  • Sugar– Granulated
  • Garlic– Minced
  • Seasonings– Salt, cumin, chili powder, black pepper
  • Hot sauce– Optional
  • Cilantro– Roughly chopped fresh cilantro leaves

a wooden spoon scooping Mexican three bean salad out of a glass mason jarPin

How to Make

This Mexican three bean salad is so easy to make.

Just toss together the beans, peppers, corn, and onion in a mixing bowl.

Then whisk together the ingredients for the vinaigrette in a smaller bowl.

Once it’s combined, pour the mixture over the veggies and stir gently to coat the veggies in the dressing.

Cover the bowl tightly and refrigerate it for an hour or until the salad has chilled.

Serve and enjoy!

mexican three bean salad in a white serving bowlPin

Storing Leftovers

This bean salad holds up so well in the fridge.

Just store it covered in the fridge or transfer it to an airtight container.

Refrigerate it for up to 5 days.

Mexican three bean salad in two small white bowlsPin

Tips and Tricks

  • I normally empty the canned beans into a colander, let the liquid drain off and then rinse them until the water dripping off the bottom is clear.
  • You can make this with all one type of beans if you prefer but you will lose some of the texture.
  • When I serve it, I often add some diced avocado onto my portion. Don’t do that ahead of time though or the avocado will get brown and mushy.
  • Make a double batch of this for meal prep and enjoy it all week. You can make it even easier on yourself and portion it out into single serve mason jars or tupperware and store the lot in the fridge.

Mexican three bean salad in two small white bowlsPin

Other Easy Salad Recipes

Mexican three bean salad is a light and refreshing, protein packed vegetarian dish that works perfectly as a side dish or a light main.

Make it today and enjoy!

Looking for other easy salad recipes?

Try these:

If you’ve tried this MEXICAN THREE BEAN SALAD WITH LIME VINAIGRETTE, or any other recipe on my site, let me know in the comment section how it turned out, we love hearing from our readers! You can also follow along with me on PINTERESTFACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on!

mexican three bean salad in a white serving bowlPin

Mexican Three Bean Salad With Lime Vinaigrette

Mexican three bean salad is a bright, colorful, refreshing dish perfect for the summer. Served cold, this versatile dish is a hit as a side dish at any potluck or barbecue or as a light but filling meatless main.
4.13 from 8 votes
Print Pin Rate
Course: Appetizer, Dip, Lunch, Side Dish, Vegetable
Cuisine: American, Mexican, Southwestern, Tex Mex
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 8
Calories: 389kcal

Ingredients

For The Bean Salad

  • 1 15 oz can black beans, drained & rinsed
  • 1 15 oz can kidney beans drained & rinsed
  • 1 15 oz can cannelloni beans drained & rinsed
  • 1 red bell pepper seeded & diced
  • 1 green bell pepper
  • 2 cups frozen corn kernels thawed & drained
  • 1 medium red onion peeled & diced

For The Vinaigrette

  • 1/2 cup extra virgin olive oil
  • 1/2 cup red wine vinegar
  • 3 tbsp lime juice
  • 2 tbsp sugar
  • 2 tsp salt
  • 2 tsp minced garlic
  • 1/4 cup roughly chopped fresh cilantro leaves
  • 1/2 tbsp ground cumin
  • 1/2 tsp chili powder
  • dash of hot sauce (optional)
  • freshly ground black pepper, to taste

Instructions

To Make The Bean Salad

  • Add the beans, peppers, corn, and onion to a mixing bowl. Gently toss to evenly combine.
    1 15 oz can black beans,, 1 15 oz can kidney beans, 1 15 oz can cannelloni beans, 1 red bell pepper, 1 green bell pepper, 2 cups frozen corn kernels, 1 medium red onion

To Make The Lime Vinaigrette

  • In a smaller bowl, add the remaining ingredients. Use a wire whisk to whip together until evenly combined.
    1/2 cup extra virgin olive oil, 1/2 cup red wine vinegar, 3 tbsp lime juice, 2 tbsp sugar, 2 tsp salt, 2 tsp minced garlic, 1/4 cup roughly chopped fresh cilantro leaves, 1/2 tbsp ground cumin, 1/2 tsp chili powder, dash of hot sauce, freshly ground black pepper, to taste
  • Pour the mixture over the veggies. Stir gently to completely coat.
  • Cover the bowl to seal, then refrigerate for an hour, or until chilled.
  • Uncover, stir well, serve & enjoy!

Notes

  • I normally empty the canned beans into a colander, let the liquid drain off and then rinse them until the water dripping off the bottom is clear. 
  • You can make this with all one type of beans if you prefer but you will lose some of the texture.
  • When I serve it, I often add some diced avocado onto my portion. Don't do that ahead of time though or the avocado will get brown and mushy.
  • Make a double batch of this for meal prep and enjoy it all week. You can make it even easier on yourself and portion it out into single serve mason jars or tupperware and store the lot in the fridge.

Nutrition

Calories: 389kcal | Carbohydrates: 53g | Protein: 15g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 594mg | Potassium: 870mg | Fiber: 13g | Sugar: 5g | Vitamin A: 604IU | Vitamin C: 38mg | Calcium: 83mg | Iron: 5mg
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4.13 from 8 votes (4 ratings without comment)

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9 Comments

  1. Hi there, great summer recipe! Just a quick mention that you forgot to add the Fiesta Friday comment. I can’t nominate you for the recipe of the week unless you do that. Read the directions on the FF website. Great post.

    1. I love the idea of adding black olives- what a yummy salty infusion into this dish! Thanks for sharing!!

  2. 5 stars
    I love this & it was a big hit at our church picnic where they’ve seen everything! Such a pretty dish too. You say 8 servings… what size would you say is 1 serving?

    1. I think I tend to serve roughly a cup at a time for family, but obviously smaller servings for a crowd like a potluck or picnic where it would go farther.