Making your favorite snack is easier than you think. Sneaking a generous helping of healthy greens into this protein packed snack, this Homemade Broccoli Hummus Dip is seasoned with garlic and several other spices for a perfect blend of rich, creamy, dippable plant-based goodness.
If you’re looking for a healthy snack, that your kids will actually eat, where you can pronounce all the ingredients- this healthy green Italian Nonna’s spin on hummus is the dippable answer you’ve been looking for.
Every holiday meal needs a solid side dish to round it out, Grandma’s Cheesy Broccoli Souffle Casserole is just that dish. It’s quick & easy, full of good for you veggies served in tasty cheesy form. It’s perfect for the holidays, but also easy enough for every day dinner.
Copious amounts of comfort food is just what the Doctor ordered for a cold Winter’s night. Cozy right on up to a big ol’ bowl of this Smoky Bacon Broccoli Cheddar Mac & Cheese. Savor every yummy bite as it warms you right on up from the inside out.
Sriracha is an amazing sauce. We’re a little nuts for it over here. In fact, I have it on good authority one of the sons is even getting a bottle in his Easter basket this year. This hot sauce can literally make anything taste better. Add it to some broccoli and you’ve got yourself an epic combination. I realize it may not look quite as vibrant or delicious now, but that’s just what soy sauce does to broccoli. It turns it brown. This saucy side dish may not be all that much of a looker, but rest assured, she’s got it going on! While skinny on the calories, this Asian-style broccoli is full on flavor and packs just the right amount of spice.
recipe adapted from Food and Other Things
3 heads of broccoli
2 tbsp soy sauce
2 tsp sesame seed oil
3 tbsp Sriracha (your choice on how spicy you want it. Use 1 1/2 tbs for less spicy)
2 tsp minced garlic
small handful of crushed peanuts (~15)
salt & pepper, to taste
1. Preheat the oven to 400°.
2. Cut the broccoli from the stalk into small florets and wash & dry well.
3. In a large bowl, mix all the seasonings and diced garlic together.
4. Coat the broccoli evenly.
5. Put the seasoned broccoli onto a baking pan with a baking sheet, or parchment paper, under the broccoli.
6. Bake for 15 minutes, but remember to toss it half way through.
7. Serve with extra crushed peanuts on top!
Grilled cheese sandwiches bring back the memory of staying home from school, sick on the couch with a potentially fatal math-class-hating fever, watching my grandma’s favorite soap opera, and eating white bread and yellow cheesefood-slice filled grilled cheeses dipped in Campbell’s tomato soup. All these years later, now with my own kids stuck on the couch, there’s still something super comforting about the crusty concoction. As time has gone by though my grilled cheese obsession has managed to mature a bit since my elementary, middle, and high school days.
Here’s out latest version of what the sons call a ‘grown-up’ grilled cheese. All the familiar ooey,gooey cheesy bits you love, but filled with real ingredients and flavors fit for any sophisticated adult palate. I’m lucky the sons love them too, even with the addition of veggies. Yes sons, your Mom can and will attempt to try and ruin one of your favorite ‘classics’ by making it a tad bit healthier.
Chicken & Broccoli Grilled Cheese
recipe adapted from Cupcakes & Kale Chips
1 cup shredded or finely chopped, cooked chicken
1 cup steamed broccoli, finely chopped
1 cup shredded sharp cheddar cheese
1/2 cup Parmesan cheese
¼ t garlic powder
1 tbsp mayonnaise
1 tbsp Dijon mustard
salt & pepper, to taste
8-10 slices of your favorite bread
2 tbsp butter, plus extra if needed
1. In a medium bowl, combine the chicken, broccoli, cheddar, Parmesan, garlic powder, mayonnaise, Dijon mustard, and salt & pepper.
2. Divide the mixture evenly between four of the bread slices, and top with another slice of bread.
3. Melt butter in a pan over medium-low heat.
4. Cook the sandwiches for about 3-4 minutes per side, or until golden brown and the cheese has melted. Covering the pan with a lid during cooking will help the inside get all warm and gooey before the bread gets too browned.