Mediterranean Tortellini Pasta Salad

Mediterranean tortellini pasta salad features bright fresh veggies, salty feta cheese, and Greek style red wine vinaigrette tossed with pillowy cheese tortellini. It’s filling enough for a hearty vegetarian meal but also makes a delicious side dish for any picnic or potluck this summer!

You know what makes me happy?

An easy meatless meal that could also double as a picnic or potluck side dish.

And this Mediterranean tortellini pasta salad is just thing.

Cheese tortellini with cucumbers, tomatoes, peppers, onion slices, feta cheese and vinaigrette dressing…

Such a beautiful combination of Mediterranean essentials.

It’s so delicious and so easy!

Ingredients

To make this you’ll need:

• Tortellini– Cheese tortellini cooked according to the instructions on the package
• Red onion– Thinly slice it and soak the slices in cold water
• Grape tomatoes– Cut in half
• Cucumber– Seeded and diced
• Bell pepper– Seeded and diced
• Feta cheese– Crumbled
• Dressing ingredients– Red wine vinegar, lemon juice, sugar, dried oregano, red pepper flakes, salt, pepper, and olive oil

How to Make

This Mediterranean tortellini pasta salad is so easy to make!

Just cook the tortellini according to package directions.

When it’s done, drain the pasta and set aside.

While the tortellini cooks, soak the onions in a bowl of clean, cold water for 5 minutes.

Gently toss the onion slices, tomatoes, cucumber, pepper, cheese, and tortellini together in a large bowl. 

In a different bowl, whisk together the vinegar, lemon juice, sugar, oregano, and red pepper flakes.

Then, slowly whisk in the olive oil until it’s fully incorporated.

Season with salt and pepper.

Pour the dressing over the tortellini salad and gently mix until everything’s good and coated.

Serve this salad warm or at room temperature.

Enjoy!

Storing Leftovers

Store leftovers in an airtight container in the fridge for up to 3 to 4 days.

You can serve the leftovers cold if desired.

Tips and Tricks

• Add some protein into this meal with some shredded rotisserie chicken or even grilled shrimp.
• You could add other veggies as well. Tasty options include pitted, sliced kalamata or black olives, chickpeas, and baby spinach.
• Make sure to soak the onion. It prevents the color from leaching and mellows out the sharp onion flavor.

Other Pasta Salad Recipes

This Mediterranean tortellini pasta salad is a delicious meatless main dish or yummy picnic or potluck side.

Make it and enjoy!

Looking for other pasta salad recipes?

Try these:

• Caprese Pasta Salad
• Sesame Ginger Pasta Salad
• Three Bean Pasta Salad

If you’ve tried this MEDITERRANEAN TORTELLINI PASTA SALAD, or any other recipe on the site, let me know in the comment section how it turned out, we love hearing from our readers! You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on!

Mediterranean Tortellini Pasta Salad

Mediterranean tortellini pasta salad features bright fresh veggies, salty feta cheese, and Greek style red wine vinaigrette tossed with pillowy cheese tortellini. It's filling enough for a hearty vegetarian meal but also makes a delicious side dish for any picnic or potluck this summer!

4.84 from 6 votes

Print Pin Rate

Course: Dinner, Pasta, Salad, Side Dish

Cuisine: American, Greek

Prep Time: 15 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 25 minutes minutes

Servings: 8

Calories: 363kcal

Author: Meaghan @ 4 Sons R Us

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Ingredients

For The Salad

• 1 lb tortellini
• 1 red onion thinly sliced
• 1 pint grape tomatoes halved
• 1 cucumber seeded and diced
• 1 green bell pepper seeded and diced
• 4 oz feta cheese crumbled

For the Dressing

• ⅓ cup red wine vinegar
• 2 tsp lemon juice
• 1 tsp sugar
• 2 tsp dried oregano
• ½ tsp red pepper flakes
• ½ cup extra virgin olive oil
• salt and black pepper to taste

US Customary – Metric

Instructions

• Cook the tortellini according to package directions. Drain and set aside.
  1 lb tortellini
• Soak the onions in a bowl of clean, cold water. Drain after 5 minutes.
  1 red onion
• In a large bowl add the onion slices, tomatoes, cucumber, pepper, cheese, and tortellini. Gently toss them together.
  1 pint grape tomatoes, 1 cucumber, 1 green bell pepper, 4 oz feta cheese
• In a different bowl, whisk together the vinegar, lemon juice, sugar, oregano, and red pepper flakes. Slowly add the olive oil and whisk everything together until fully incorporated. Season with salt and pepper. Pour the dressing over the tortellini salad and gently mix until everything’s nicely coated with the dressing. Serve this salad warm or at room temperature.
  ⅓ cup red wine vinegar, 2 tsp lemon juice, 1 tsp sugar, 2 tsp dried oregano, ½ tsp red pepper flakes, ½ cup extra virgin olive oil, salt and black pepper

Notes

• Add some protein into this meal with some shredded rotisserie chicken or even grilled shrimp.
• You could add other veggies as well. Tasty options include pitted, sliced kalamata or black olives, chickpeas, and baby spinach.
• Make sure to soak the onion. It prevents the color from leaching and mellows out the sharp onion flavor.

 

Nutrition

Calories: 363kcal | Carbohydrates: 31g | Protein: 12g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 34mg | Sodium: 416mg | Potassium: 260mg | Fiber: 4g | Sugar: 5g | Vitamin A: 680IU | Vitamin C: 23mg | Calcium: 175mg | Iron: 2mg

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recipe adapted from Eats Well With Others