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Chicken And Black Bean Soup

 Chicken and black bean soup is a healthy soup loaded with Tex Mex flavors. This hearty soup is packed full of protein and fiber along with a bold blend of Southwestern flavors and won’t weigh you down!

chicken and black bean soup in a large white bowl

No matter what time of year it is, if you put a bowl of soup in front of me, I’m gonna dive right in.

Soup is one of my favorite things ever.

And this chicken and black bean soup is one of the many reasons that I look forward to shifting into soup mode each year.

We’re talking so many flavors loaded into one brothy bowl.

Because it’s brothy, it feels like even though it’s soup you could totally serve it up any time unlike heavier chowders.

Plus it’s a little lighter than your standard Tex Mex fare of tacos or enchiladas but it still has all those same flavors.

You just can’t go wrong with a bowl of chicken black bean soup!

chicken and black bean soup in a large white bowl

Ingredients

To make this you’ll need:

  • Olive oil– To saute the onions and garlic in
  • Aromatics– Diced white onion and minced garlic
  • Spices– Chili powder, ground cumin, salt and pepper
  • Black beans– 2 15 ounce cans of black beans, rinsed and drained
  • Salsa– Your favorite mild chunky salsa
  • Chicken broth– You can use low sodium for more control of the salt content
  • Chicken– Chopped rotisserie chicken
  • Cilantro– Fresh cilantro leaves, rinsed and chopped

a black ladle scooping chicken and black bean soup out of a large red dutch oven

How to Make

This chicken black bean soup is so easy to make!

Just heat the olive oil over medium heat in a dutch oven, or other large pot.

When the oil is hot and shimmer, saute the onion in the oil until the onion is tender and translucent.

Then stir in the garlic, cooking just until fragrant.

Once the garlic is fragrant stir in the rest of the ingredients, except the cilantro, and bring them to a rolling boil.

When the soup comes to a rolling boil, turn the heat down to medium low and cover the pot.

Let the soup simmer for 15 minutes, stirring occasionally.

After 15 minutes, remove the pot from heat.

Take the lid off the pot and stir in the cilantro leaves, salt, and pepper.

Let the soup cool slightly while preparing your favorite garnishes.

Serve and enjoy!

chicken and black bean soup in a large white bowl

Topping Ideas

This Mexican chicken soup is delicious as is but like most Tex Mex foods it just begs for toppings.

Our favorites are:

  • diced jalapenos
  • shredded cheddar cheese
  • sour cream
  • tortilla strips
  • lime wedges

chicken and black bean soup in a large white bowl

Storing Leftovers

Store leftovers in an airtight container for up to 4 days.

Reheat them in the microwave or on the stove until warmed through.

Tips and Tricks

  • This recipe calls for mild salsa, but you could absolutely use medium or hot if that is your preference.
  • To bulk the soup out more, you could stir in a cup of frozen corn.
  • Make sure to rinse the black beans well so you get all of the canning liquid off of them.

a black spoon scooping chicken and black bean soup out of a large white bowl

Other Southwestern Soup Recipes 

This chicken and black bean soup is a favorite thanks to its big Southwestern flavors.

Make it and enjoy!

Looking for other Southwestern style soup recipes?

Try these:

If you’ve tried this CHICKEN AND BLACK BEAN SOUP, or any other recipe on my site, let me know in the comment section how it turned out, we love hearing from our readers! You can also follow along with me on PINTERESTFACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on!

chicken and black bean soup in a large white bowl

Chicken And Black Bean Soup

 Chicken and black bean soup is a healthy soup loaded with Tex Mex flavors. This hearty soup is packed full of protein and fiber along with a bold blend of Southwestern flavors and won’t weigh you down!
4.91 from 10 votes
Print Pin Rate
Course: Dinner, Entree, Lunch, Main Course, Soup
Cuisine: Mexican, Southwestern, Tex Mex
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 711kcal

Ingredients

  • 1 tbsp olive oil
  • 1 white onion diced
  • 3 tsp minced garlic
  • 2 tsp chili powder
  • 2 tsp ground cumin
  • 2 15 oz cans black beans rinsed and drained
  • 2 cups mild chunky-style salsa
  • 4 cups chicken broth
  • 3 cups chopped rotisserie chicken
  • 1/2 cup fresh cilantro leaves rinsed, drained, & chopped
  • salt & pepper to taste

Instructions

  • In a dutch oven, or other large skillet, heat the olive oil. When hot, add in the onion, sauteing until tender and translucent. Stir in the garlic, cooking just until fragrant.
    1 tbsp olive oil, 1 white onion, 3 tsp minced garlic
  • Stir in the rest of the ingredients, except the cilantro, and bring to a rolling boil. Reduce the heat to medium low & cover, and stirring occasionally, let the mixture simmer for 15 minutes.
    2 tsp chili powder, 2 tsp ground cumin, 2 15 oz cans black beans, 2 cups mild chunky-style salsa, 4 cups chicken broth, 3 cups chopped rotisserie chicken
  • Remove the pot from heat. Remove the lid, stir in the cilantro leaves, and salt & pepper the soup, to taste.
    1/2 cup fresh cilantro leaves, salt & pepper
  • Let the soup cool slightly while preparing your favorite garnishes. Serve while still warm!

Notes

  • This recipe calls for mild salsa, but you could absolutely use medium or hot if that is your preference.
  • To bulk the soup out more, you could stir in a cup of frozen corn.
  • Make sure to rinse the black beans well so you get all of the canning liquid off of them.

Nutrition

Calories: 711kcal | Carbohydrates: 65g | Protein: 72g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 175mg | Sodium: 2363mg | Potassium: 1230mg | Fiber: 22g | Sugar: 7g | Vitamin A: 1086IU | Vitamin C: 6mg | Calcium: 128mg | Iron: 6mg
Did you make this recipe?Share it on Instagram @4sonsrus or tag #4sonsrus!

recipe adapted from No Spoon Necessary

 

4.91 from 10 votes (2 ratings without comment)

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13 Comments

  1. Ok Meaghan! I’m converted! No more will soup be confined to winter! This looks and sounds so delicious I’m wanting to eat it right now (it’s breakfast time)! Thanks so much for sharing at Fiesta Friday this week.

  2. This is simmering right now in preparation for dinner. Smell scrumptious for a Taco Tuesday Mexican meal. Thank you for sharing!

    1. Yes! Something you can actually feel good about eating, without disappointing your taste buds 🙂

  3. 5 stars
    You said they will “knock you out with taste”, I don’t believe it! Because I have fallen before its image. After trying, it was really delicious! (However, the decoration is not as beautiful as you)