Crispy Soy Glazed Brussels Sprouts
Soy glazed Brussels sprouts are crispy, caramelized Brussels sprouts tossed in a sweet and slightly spicy Asian glaze for the ultimate side dish. You’ll be shocked at how good those old fashioned veggies can actually taste after jus one bite!

Brussels sprouts get an unfair reputation for striking fear into the hearts of children and adults.
The Brussels sprouts haters have never had them like this.
These soy glazed Brussels sprouts are crispy, caramelized and oh so good.

In other words, they are a far cry from that sad, boiled, mushy sprouts you may be thinking of.
They are a texture and flavor bonanza with their crunchy leaves and sticky, sweet, spicy glaze.
One bite and I promise you’ll be converted and you’ll be wanting these with every meal!
Ingredients
To make these you’ll need:

- Brussels Sprouts– Fresh Brussels sprouts. Trim the base off of them and remove any loose leaves.
- Oil– Canola oil. Olive oil would also work.
- Soy Sauce– You can use lite soy sauce if you’re concerned about salt.
- Maple Syrup– For sweetness. You could substitute honey if that’s what you have on hand.
- Lemon Juice– For acidity. Fresh is best.
- Garlic– Minced
- Sriracha Sauce– You can adjust it to your heat preferences.
- Salt & Pepper– To taste.
How to Make
These soy glazed Brussels sprouts are pretty easy to make.
Start by cutting off the base of each sprout before slicing them in half lengthwise.
Remove any excess or loose leaves from the outside of each sprout.

Soak the cut sprouts in a bowl of water for a minute to clean them.
Drain the cleaned sprouts and pat them dry with paper towels, removing any excess moisture.
Spread the cut, cleaned sprouts out over a large rimmed baking sheet with foil so they are in a single layer without overlapping each other.

Liberally pour the oil over the sprouts, sprinkle with the salt, and and mix them together with your hands to make sure everything is evenly coated.
Bake at 400 degrees for about 45-50 minutes, stirring at 20 and 40 minutes, to ensure both sides evenly crisp.
During the last 5-10 minutes of cooking, stir together the remaining ingredients in a small sauce pan over medium high heat.

Let the mixture simmer and reduce for about 5 minutes or until the sauce has thickened.
Take the roasted sprouts out from the oven and transfer them to a heat-resistant bowl.
Slowly add in the sauce and toss them, a little at a time, to ensure they stay nice and crispy.
Serve and enjoy!

Storing
Store any leftovers in an airtight container in the fridge for up to 4 days.
While you can reheat them in the microwave, for best texture I recommend heating them in the oven as the microwave can make them soft.

Tips and Tricks
- Make sure none of the Brussels sprouts overlap during the cooking process. You want them in contact with the pan so they crisp and brown.
- Cut them into roughly equal sized pieces. While you can cut most of them in half, occasionally, you’ll get a big one that you may need to quarter.
- Garnish them with sesame seeds if desired.
- As written this recipe serves two, possibly three if you stretch it; however, it can easily be doubled or tripled to feed a larger group. Just be sure you don’t overcrowd the sprouts on the pan when baking, or they won’t caramelize and crisp up properly.

Other Asian Style Side Dishes
Soy glazed Brussels sprouts are a flavorful way to serve your veggies.
Make them and enjoy!
Looking for other Asian style side dishes?
Try these:
- Cucumber Salad
- Teriyaki Green Beans
- Sriracha Broccoli
- Vegetable Fried Rice
- Garlic Ginger Green Beans
- Hibachi Style Vegetables
If you’ve tried these SOY GLAZED BRUSSELS SPROUTS, or any other recipe on my site, let me know in the comment section how it turned out, we love hearing from our readers! You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on!

Crispy Soy Glazed Brussels Sprouts
Ingredients
- 1 lb fresh Brussels sprouts
- 3 tbsp canola oil
- 3 tbsp soy sauce
- 2 tbsp maple syrup
- 2 tbsp lemon juice
- 1 garlic clove minced
- 1 tbsp Sriracha sauce
- salt & pepper to taste
Instructions
- Cut off the base of each sprout before slicing them in half lengthwise and then remove any excess or loose leaves from the outside.1 lb fresh Brussels sprouts
- Allow the prepared sprouts to soak in a bowl of water, for about a minute, to get them clean.
- Drain the cleaned sprouts and pat them dry with paper towels, removing any excess moisture.
- Cover a large rimmed baking sheet with foil and spread the sprouts out on the pan so that there's just a single layer without them overlapping each other.
- Liberally pour the oil over the sprouts, sprinkle with the salt and pepper, then stir everything together with your hands making sure everything is well and evenly coated.3 tbsp canola oil, salt & pepper
- Bake at 400 degrees for about 45-50 minutes, stirring at 20 & 40 minutes, to ensure both sides evenly crisp.
- During the last 5-10 minutes of cooking, in a small sauce pan, reduce remaining ingredients over medium-high heat, for about 5 minutes, until the sauce has thickened.3 tbsp soy sauce, 2 tbsp maple syrup, 2 tbsp lemon juice, 1 garlic clove, 1 tbsp Sriracha sauce
- Remove from the oven and place in a heat-resistant bowl. Slowly add in the sauce and toss them, a little at a time, to ensure they stay nice and crispy.
- Serve & enjoy!
Notes
- Make sure none of the Brussels sprouts overlap during the cooking process. You want them in contact with the pan so they crisp and brown.
- Cut them into roughly equal sized pieces. While you can cut most of them in half, occasionally, you'll get a big one that you may need to quarter.
- Garnish them with sesame seeds if desired.
- As written this recipe serves two, possibly three if you stretch it; however, it can easily be doubled or tripled to feed a larger group. Just be sure you don't overcrowd the sprouts on the pan when baking, or they won't caramelize and crisp up properly.
Nutrition
recipe adapted from The Baker Mama





Oh yum! I love Brussels sprouts, but don’t eat nearly enough of them! Might have to make these.
Wow! This just might get me to try brussel sprouts!
I had no idea what I had been missing, Lori. No idea!
they look wonderful..! you just got bookmarked!
I wanted to try this recipe because I don’t like brussels sprouts. Making this recipe has changed my mind. They were absolutely delicious!! I did steps 1-5. Then I mixed the remaining ingredients together in a bowl and poured it over the brussels sprouts and baked at 350. (I didn’t have a lemon so I used some frozen limeade instead.) They turned out great!! Next time, I will make this as a sheet pan meal with chicken thighs. Thank you for your delicious recipes.
Oooo these saucy, sticky Brussels sprouts are just what the doctor ordered! Need to make some soon!
so much yum in one little recipe :)
I regularly bring Brussel sprouts because I like it and it is good for you. I steam it, roast it, make salad with it, but this is something new for me. I shall definitely try it as I have a batch in the fridge waiting to be cooked.
I’ll look forward to hearing your thoughts! I’m just discovering how versatile Brussels sprouts can be and it’s eye-opening.
Looks so good! Such an awesome glaze!
This looks amazing!
I love brussels sprouts, but because I do it makes it hard to know how others like them prepared. I might just have to try this recipe out on my non-brussels sprouts loving friends. Happy FF, and thanks for sharing!
mmm mmm I’m ready for brussels sprouts now!! Looks great :)
I love brussels sprouts but my hubby doesn’t. I think he would even eat this recipe! Sounds delicious to me!
crispy. green. crack. He won’t be able to resist their power!
Very very inventive. I love brussels sprouts and I always make them the same . . . roasted and with balsamic and a little bit of salt, olive oil and maybe some pine nuts and bacon, or maple syrup and proscuitto. I CANNOT WAIT to make this!!!
I LOVE brussels sprouts, the title did nothing but make me drool! I will definitely be making these
Happy Fiesta Friday again, Meaghan! Nope, I wasn’t tempted to stop reading because Brussels sprouts was a part of the name!! Haha! I’m so excited about this recipe… I cannot wait to share it with my daughter! Outstanding post. Delicious recipe! I can’t wait to try this!! Thank you so much for sharing!! <3
I think my husband would love these! Thanks for the post!
Oh I love Brussels! What a creative way of making them, saved for sure, saved for many Sunday lunches to come! :)
Your Crispy Asian glazed Brussels Sprouts look fantastic! Thanks so much for sharing this awesome recipe with Full Plate Thursday and hope to see you real soon!
Miz Helen
I needed this recipe when my kids were younger. I bet they would have eaten them then. I will have to try these. Thanks for sharing.
I just made these. I didn’t have lemon juice so I used OJ. My husband inhaled them. So so so good.
I’m so glad you guys liked them! I can’t tell you how many people eat them and can’t get over the fact that A.) they’re eating sprouts, and B.) that they not only like them … they love them!
I just discovered my sprout love about 2 months ago. Sprouts and butternut squash both.
I think we stumbled upon sprouts like a year ago, but butternut squash is a recent revelation for us too! We’ll have several recipes up the incorporate it soon, and make sure to check out some of our other sprouts recipes too :)
My sprouts got really black and look like they are completely burnt and over cooked.I had them on 400 for 40 minutes. :(
They do ‘blacken’ and crisp up a lot as they cook– this is normal. They won’t taste burnt though :) If it’s too much for your personal tastes though, I’d suggest watching them closely as they cook and maybe remove them after only 30 minutes of roasting.
holy deliciousness!!! These are amazing!
I’m not a big fan of Brussel sprouts but after looking at all of the ingredients I just might like them. Thanks for sharing with Fiesta Friday…
Oh, but you had me chuckling! They’re my fave veg and I’m always looking for ways to dress them up – This is getting made THIS week! :)
Mollie
Excellent brussels sprouts! I didn’t have any soy sauce left so used Kung pao sauce in its
place and still came out great!
Absolute disaster. I followed the instructions to the letter up until the 15 min mark. The sprouts were looking a bit overdone 15 minutes in, so I flipped them and turned the oven DOWN to 350. 35 minutes in, the sprouts were BURNT. That’s 10 minutes less than reccomended at a lower temperature and still BURNT.
Did you taste them? Or just go by looks? Often these will look overly dark or burnt, but they don’t taste it-it’s just from the caramelized sugars. I’ve never had them actually burn and don’t know anybody who has. Not sure what went wrong.
Coming from somehow who’s husband swore up and down he’d never ever willingly enjoy a brussels sprout- this recipe was a game changer for us both. Extra crispy, perfectly caramelized, and just the right amount of sauce. Highly recommend, and we make this at least once a week now!