• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
4 Sons 'R' Us

4 Sons 'R' Us

Fast fix, budget-friendly, family-style recipes made from scratch at home

  • Home
  • About
    • Work With Me
    • Privacy Policy
    • Nutritional Disclaimer
    • Email Subscribe
  • Recipe Index
    • ALL Recipes
  • Course
    • Appetizers
    • Breakfast
    • Desserts
    • Drinks
    • Lunch
    • Main Dish
  • Holidays
    • 4th of July
    • Christmas
    • Easter
    • Halloween
    • St, Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  • Ingredients
    • Beef
    • Chicken & Poultry
    • Pork
    • Seafood
    • Vegetables
  • Popular
    • Air Fryer
    • Bread
    • Cakes & Pies
    • Casseroles
    • Cookies & Bars
    • Comfort Food
    • Copycat
    • Crock Pot
    • Grilling
    • Instant Pot
    • Kid Friendly
    • Salads & Dressings
    • Snacks & Dips
    • Soups, Stews & Chili
  • Family
    • Arts & Crafts
    • Child’s Play
    • D.I.Y.
    • Parties
    • Opinion
  • TQK  
4 Sons 'R' Us
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • Work With Me
    • Privacy Policy
    • Nutritional Disclaimer
    • Email Subscribe
  • Recipe Index
    • ALL Recipes
  • Course
    • Appetizers
    • Breakfast
    • Desserts
    • Drinks
    • Lunch
    • Main Dish
  • Holidays
    • 4th of July
    • Christmas
    • Easter
    • Halloween
    • St, Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  • Ingredients
    • Beef
    • Chicken & Poultry
    • Pork
    • Seafood
    • Vegetables
  • Popular
    • Air Fryer
    • Bread
    • Cakes & Pies
    • Casseroles
    • Cookies & Bars
    • Comfort Food
    • Copycat
    • Crock Pot
    • Grilling
    • Instant Pot
    • Kid Friendly
    • Salads & Dressings
    • Snacks & Dips
    • Soups, Stews & Chili
  • Family
    • Arts & Crafts
    • Child’s Play
    • D.I.Y.
    • Parties
    • Opinion
  • TQK  
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Recipe Index » Recipes » Cream Braised Brussels Sprouts

Cream Braised Brussels Sprouts

Published by Meaghan on November 24, 2018 | last updated on December 22, 2019.

  • Facebook
  • Twitter
Jump to Recipe

Long maligned, sprouts have been given new life in recent years. These Cream Braised Brussels Sprouts are the best version we’ve discovered to send out as an emissary to the world. Pan roasted, simmered in cream until fork tender, and finished off with a dash of lemon juice, salt, and some pepper- they’re a magical side dish made in a sauce pan.

Cream Braised Brussels Sprouts

Brussels sprouts often get a bad rap, like that one kid who shows up at the party possibly invited, maybe, but the sender of the invitation wasn’t really serious and didn’t actually think they’d show.

Sadly, they’re a most undervalued vegetable. Even when served, most people take one look at it- make a quick judgement, and low-key push it to the side of their plate.

It doesn’t have to be like that though! And I’m hoping today that I can show you that these tiny little cabbages are one of the most maligned veggies out there, and for no good reason.

Cream Braised Brussels Sprouts

Oh wait! They did get a bad rap, and to this day- I’m still not entirely sure why. I mean, I know my own grandparents tended to serve them boiled.

Not my favorite way; my least favorite way actually. Probably almost everybody’s, too.

Those I tolerated, but didn’t enjoy. Mostly because I knew I wasn’t getting up from that table without a clean plate, and there wasn’t a dog to sneak any to.

And how could I have been expected to enjoy them anyway? I’d been so spoiled by other, much yummier versions.

While I’m not exactly sure why so many of my grandparent’s generation were bent on serving boiled sprouts, I am sure that they were on to something in the sprouts can be so good, and also good for you, if you’ll only give them a try- or two.

Cream Braised Brussels Sprouts

If you hadn’t already heard (I was late to this particular party myself), sprouts are a superfood. They’re loaded with vitamins & nutrients, perfect for helping overall health.

A quick Google search will lead you down a virtual rabbit hole with just how much of a punch they pack.

A few highlights though include- antioxidants, vitamins K & A, folic acid, Iron, zinc, being great for hair & skin health, and the ability to boost the blood supply.

The other little known fact about sprouts that makes them so magical? Despite their pungent, unattractive smell- they absorb and take on flavors really, really well.

Who knew such a tiny vegetable could soak up so much flavor?!

Also, like onions- they get sweeter when they caramelize, and their natural sugars are released.

In the oven, or the pan, roasting is absolutely the best way to go about preparing them- which is just what we did with these Cream Braised Brussels Sprouts.

Cream Braised Brussels Sprouts

A quarter cup of butter is melted in a large, cast iron skillet. Then the sprouts are added and cooked, stirring occasionally until they’re starting to caramelize & nicely browned in spots. Usually it takes about 5 minutes.

A bit of heavy cream is then added to the pan and brought to a simmer.

The skillet’s then covered, the heat reduced to low, and the sprouts are simmered for 30-35 minutes, or until they’re fork tender & easily pierced.

The overall amount of cream will have decreased and been absorbed some by the sprouts, which will be a lovely creamy beige.

The lemon juice is then stirred in and the mixture is left to simmer some more, until it thickens and nicely coats the sprouts.

The cream braised Brussels sprouts are then seasoned, to taste with salt & pepper if needed and/or additional lemon juice, and transferred to a serving dish.

Don’t be surprised when people fawn over them, go back for seconds or thirds (you might need to double the recipe depending on the occasion), or flock to them like seagulls.

They’re really that good, addicting almost.

Other Sprout Recipes You’ll Also Enjoy:

  • Brussels Sprout Fried Rice
  • Brussels Sprout Gratin
  • Maple & Sriracha Glazed Roasted Brussels Sprouts
  • Crispy Asian Glazed Brussels Sprouts
  • Sauteed Lemon Garlic Brussels Sprouts

If you’ve tried these CREAM BRAISED BRUSSELS SPROUTS, or any other recipe on the site, let me know in the comment section how it turned out, we love hearing from our readers! You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on!

Cream Braised Brussels Sprouts

These buttered, pan fried sprouts are simmered in a rich cream sauce resulting in a nutty, roasted sprout that will probably end up being the best you've ever had.
No ratings yet
Print Pin Rate
Course: Side Dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Author: Meaghan @ 4 Sons R Us
Prevent your screen from going dark

Ingredients

  • 1/4 cup butter
  • 1 1/2 pounds Brussels sprouts trimmed and quartered
  • 1/4 teaspoon or to taste sea salt
  • 1 cup heavy cream
  • 2 tablespoons or to taste fresh lemon juice

Instructions

  • In a cast iron skillet, melt the butter over medium-high heat. Stir in the sprouts, sprinkle with salt and stir again. Cook the sprouts, stirring occasionally, for 5 minutes- until they've begun to brown in spots.
  • Stir in the cream, and bring the mixture to a simmer. Reduce the heat to low, cover, and simmer until the sprouts are tender and easily pierced with a fork, 30 to 35 minutes. The cream will have reduced in volume, and will have taken on a creamy beige color. 
  • Remove the lid, and stir in the lemon juice. Allow the sprouts to simmer a few minutes more until the cream thickens and coats the sprouts.
  • Season to taste with additional salt and lemon juice before serving.

Notes

recipe adapted from Epicurious
Did you make this recipe?Share it on Instagram @4sonsrus or tag #4sonsrus!

 

If you enjoyed this...

  • Brussels Sprouts Gratin
    Brussels Sprouts Gratin
  • Bacon Brussels Sprout Pasta Skillet
    Bacon Brussels Sprout Pasta Skillet
  • Creamy Instant Pot Brussels Sprouts with Bacon
    Creamy Instant Pot Brussels Sprouts with Bacon
  • Facebook
  • Twitter
« Previous Post
Peppermint Snowball Cookies
Next Post »
Cheeseburger Fried Rice
4sonsrus about us graphic

Hi! I’m Meaghan

Welcome to my kitchen. Pull up a chair and get ready to dig into family friendly, easy recipes and meal ideas. I’m a self proclaimed, proud pickle snob and cheese lover. Aside from that, I’m also the mom to 4 busy boys, elementary school through college aged. My boys keep my husband and I busy, and boy, do they like to eat. A lot. Read more...

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. zeba says

    December 1, 2018 at 1:15 pm

    I love Brussel sprouts and you recipe only makes them better 🙂 Thanks for sharing on Fiesta Friday!

    Reply

Primary Sidebar

Welcome to 4 Sons ‘R’ Us

Hi! I’m Meaghan. Welcome to my kitchen. Pull up a chair and get ready to dig into family friendly, easy recipes and meal ideas.

I’m a self proclaimed, proud pickle snob and cheese lover. Aside from that, I’m also the mom to 4 busy boys, elementary school through college aged. My boys keep my husband and I busy, and boy, do they like to eat. A lot.

Read More

Trending Recipes

a wooden spoon in a silver pan of buttered cafeteria noodles
grinder salad on meat and cheese stuffed toasted hoagie rolls
homemade boursin cheese served in a blue ramekin with crackers and pretzels on the side

Footer

SEEN ON

as seen on promo graphic

SEEN ON

as seen on promo graphic

Copyright 2022 • 4 Sons R Us • Privacy Policy

4 Sons 'R' UsLogo Header Menu
  • Homepage
  • About
  • Recipe Index
    • ALL Recipes
  • Course
  • Holidays
  • Ingredients
  • Popular
  • Family
  • TQK