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Rainbow Pasta

As our 3 year old is getting older, we’re working much harder on things he should know for school, especially the basics, such as letters, numbers, colors. He also loves making things with his hands and craft time. I figured rainbow pasta would be fun to use for a wide variety of crafts: necklaces, picture frames, learning to use glue, and of course, reinforcing colors! His favorite color is ‘greem’ so, of course, we made green pasta and then the primary colors. Start to finish this took maybe 20 minutes and was incredibly easy. Since my 3 year old still thinks his middle name is ‘Hoover’ and tries to eat everything I didn’t want to use rubbing alcohol to set the dye, even though that seemed to be the most common method. Instead, I used white vinegar. Grayson picked out bow tie, elbow, penne, and radiatore pastas to color. He helped with the entire project and thought it was ‘wonder-bull.’ You can also substitute rice for the pasta with the same great results for sensory activities as well as crafts.

Rainbow Pasta

red and yellow rainbow dyed pasta on parchment paper, drying

  •  gallon zip lock bag
  • 1 1/2 cups pasta (your choice)
  • 5 drops food coloring of your choice
  • 1/4 cup white vinegar
  • wax paper


  1. Pour the vinegar into the zip lock bag and add the food coloring. Swish the mixture around to get the vinegar and food coloring combined
  2. Add the dried pasta and seal the bag
  3. Lay the bag down onto a flat surface, counter top or kitchen table, and smooth out the pasta so it’s spread out flat within the bag
  4. Flip the bag every 5 minutes for 20 minutes.
  5. After 20 minutes remove the pasta from the bag, I used a slotted spoon, but most of the moisture was absorbed already, and spread the pasta out onto wax paper
  6. Try to prevent noodles from touching each other or they will dry stuck together
  7. When it’s dry, you’re ready to create!

*If you wanted to dye pasta that is safe for consumption, just add a few drops of the food coloring of your choice to boiling water and cook the pasta per the packages instructions


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