Sweet Sausage & Pancake Muffins
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Breakfast, Brunch
Cuisine: American
Servings: 6
Calories: 209kcal
- 1/2 lb breakfast sausage cooked, crumbled, strained of grease
- 2 cups pancake mix
- 1 1/2 cup water
- 1/4 tsp maple flavored emulsion
- maple syrup for serving
In a large mixing bowl, whisk together the pancake mix and the water to form a batter. Lumps are ok.
Add the maple flavored emulsion and whisk just until combined.
Add the sausage to the mixing, stirring just until incorporated.
Lightly spray a 12 count muffin tin with non stick cooking spray.
Fill each well 3/4 of the way with the batter.
Bake the pancake muffins at 350 degrees for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
Let the muffins rest and cool slightly before popping them out of the muffin tin.
Serve the muffins warm with syrup for dipping.
Calories: 209kcal | Carbohydrates: 13g | Protein: 9g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 58mg | Sodium: 462mg | Potassium: 180mg | Fiber: 1g | Vitamin A: 137IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 1mg