Sheet Pan Meatloaf Dinner
This sheet pan meatloaf dinner gives you an entire meal on one pan. Enjoy a family meal just like Mama use to make with homemade meatloaf, mashed potatoes, and green beans with almost no clean up needed!
Servings: 6
Calories: 565kcal
Ingredients
For The Mashed Potatoes
- 1 1/2 lbs russet potatoes washed, peeled & diced
- 1/3 cup water
- 1 tbsp butter
- 2/3 cup milk
- salt & pepper to taste
For The Mini Meatloaves
- 1 large egg beaten
- 1 large onion diced
- 1 tsp Italian seasoning
- 1 tbsp tomato paste
- 1/4 cup Panko breadcrumbs
- 2 tbsp milk
- 3 tbsp finely chopped fresh parsley
- 1 1/4- 1/2 lbs lean ground beef
- 1/3 cup ketchup
For The Green Beans
- 1 lb fresh green beans trimmed
- 1 1/2 tbsp olive oil
Instructions
To Make The Mashed Potatoes
- Line a large sheet pan with aluminum foil, generously spray the foil with non-stick cooking spray. Put the potatoes in the center of the foil, and salt & pepper them, to taste.1 1/2 lbs russet potatoes
- Fold the foil up around the potatoes to create a 'bowl', add in the water, and finish folding the packet to seal it all in.1/3 cup water
- Cook them at 425 degrees for 10 minutes, and while they cook prepare the meatloaves.
To Make The Meatloaves
- In a large bowl, add all of the meatloaf ingredients. Use your hands (it's ok, little soap and water will take it all off) and mix everything together until it's evenly combined.1 large egg, 1 large onion, 1 tsp Italian seasoning, 1 tbsp tomato paste, 1/4 cup Panko breadcrumbs, 2 tbsp milk, 3 tbsp finely chopped fresh parsley, 1 1/4- 1/2 lbs lean ground beef
- Form the mixture into 6 mini meatloaves.
- Scoot the potato packet to the left side of the pan. Add the meatloaves (carefully) to the middle of the hot sheet pan. Spread the ketchup evenly out over top of each loaf.1/3 cup ketchup
- Return the pan to the oven, baking for 23-25 minutes.
- Take the pan out, and use a paper towel to sop up any grease. Don't skip this step.
To Make The Green Beans
- Add the beans to the right side of the pan, in a single layer. Drizzle them with the olive oil. Salt & pepper them, to taste. Gently toss them.1 lb fresh green beans, 1 1/2 tbsp olive oil
- Bake again for 18-20 minutes.
To Finish
- Remove the pan from the oven. Open the potato packet, careful to avoid the escaping steam. Transfer the potatoes to the bowl of a stand mixer.
- Add in the butter and milk. Salt & pepper the potatoes, to taste.1 tbsp butter, 2/3 cup milk, salt & pepper
- Using the whisk attachment, whip the potatoes until they're smooth and creamy.
- Plate, serve, and enjoy!
Notes
- Make sure to use lean ground beef or the meatloaves will be too greasy.
- Don't skip blotting the meatloaf with paper towels.
- You want to be very careful anytime you add something to the hot sheet pan
- Again be careful when you open the potato packet to avoid the hot steam that will escape.
Nutrition
Calories: 565kcal | Carbohydrates: 36g | Protein: 30g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Trans Fat: 2g | Cholesterol: 134mg | Sodium: 300mg | Potassium: 1.169mg | Fiber: 4g | Sugar: 9g | Vitamin A: 959IU | Vitamin C: 21mg | Calcium: 133mg | Iron: 5mg