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grilled pineapple chicken shown on a white platter with chunks of fresh pineapple and a pair of silver tongs
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5 from 1 vote

Sweet & Spicy Chili Pineapple Grilled Chicken

Sweet and spicy chili pineapple grilled chicken is the easiest dinner ever! With only 4 ingredients, a quick prep and cook time, and tons of flavor, you'll be putting this on your regular dinner rotation!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Chicken, Entree, Lunch, Main Course
Cuisine: American
Servings: 4
Calories: 462kcal


  • 2 lbs chicken breast trimmed of fat and halved
  • 1 cup Thai sweet chili sauce
  • 1/4 cup pineapple juice
  • 1/4 cup honey


  • Add the chili sauce, pineapple juice, and honey to a mixing bowl. Whisk together until evenly incorporated.
  • Add the prepared chicken breasts and gently toss them in the marinade mixture to coat.
  • Cover the bowl, and refrigerate the marinating chicken at least four hours, or up to overnight.
  • Using tongs, transfer the chicken to the grill and cook until done- roughly 5 minutes per side.
  • Brush the chicken with extra marinade and grill a minute more, per side.
  • Transfer the cooked, grilled chicken to a waiting platter and serve immediately.


Calories: 462kcal | Carbohydrates: 51g | Protein: 49g | Fat: 6g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 902mg | Potassium: 869mg | Fiber: 1g | Sugar: 49g | Vitamin A: 69IU | Vitamin C: 4mg | Calcium: 15mg | Iron: 1mg