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5 from 1 vote

Constipation Candies

Calories: 294kcal

Equipment

  • 2 trays of candy molds, or shaped silicone ice cube trays

Ingredients

  • 1 cup organic coconut oil melted
  • 1/4 to 1/3 cup lemon juice
  • 2 tbsp organic sugar honey, or maple sugar
  • 1/4 tsp Himalayan Pink Salt or sea salt

Instructions

  • Combine all ingredients in a food processor or with a handheld mixer.
  • Pour into the candy molds. As you pour you might have to stir several times. To set properly, the other ingredients need to be evenly combined with the coconut oil.
  • Taste it as you go along and make it as sweet or sour as you like.
  • Freeze the molds for at least an hour before popping the candies out.
  • They’ll keep fine in a home that’s 68/69 degrees or cooler, or to be on the safer side you can store them in the fridge so they won’t melt.

Notes

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Nutrition

Calories: 294kcal | Carbohydrates: 28g | Protein: 1g | Fat: 22g | Saturated Fat: 19g | Sodium: 582mg | Potassium: 63mg | Sugar: 25g | Vitamin C: 24mg