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constipation candies in a black bowl sitting on a wooden cutting board
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5 from 2 votes

Constipation Candies

Constipation candies are a perfect solution to provide you or your little one with a safe, natural way to get gentle relief from an uncomfortable digestive problem. These candies are easy and inexpensive to whip up, making them a must have for any parent or a little one that just can't go.
Prep Time5 minutes
Chill Time1 hour
Total Time1 hour 5 minutes
Course: Candy
Cuisine: American
Servings: 18 candies
Calories: 294kcal

Equipment

  • 2 trays of candy molds, or shaped silicone ice cube trays

Ingredients

  • 1 cup organic coconut oil melted
  • 1/4 to 1/3 cup lemon juice
  • 2 tbsp organic sugar honey, or maple sugar
  • 1/4 tsp Himalayan Pink Salt or sea salt

Instructions

  • Combine all ingredients in a food processor or with a handheld mixer.
    1 cup organic coconut oil, 1/4 to 1/3 cup lemon juice, 2 tbsp organic sugar, 1/4 tsp Himalayan Pink Salt
  • Pour into the candy molds. As you pour you might have to stir several times. To set properly, the other ingredients need to be evenly combined with the coconut oil.
  • Taste it as you go along and make it as sweet or sour as you like.
  • Freeze the molds for at least an hour before popping the candies out.
  • They’ll keep fine in a home that’s 68/69 degrees or cooler, or to be on the safer side you can store them in the fridge so they won’t melt.

Notes

  • Taste it as you go along and make it as sweet or sour as you like.
  • As you pour the candy mixture into the candy molds, you might have to stir several times.
  • If you don't like coconut or think your child won't like coconut, you could add a few melted chocolate chips to help mask the coconut flavor.

Nutrition

Calories: 294kcal | Carbohydrates: 28g | Protein: 1g | Fat: 22g | Saturated Fat: 19g | Sodium: 582mg | Potassium: 63mg | Sugar: 25g | Vitamin C: 24mg