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Strawberries & Cream Overnight Oats

Prep Time5 mins
Cook Time8 hrs
Chilling Time8 hrs
Total Time8 hrs 5 mins
Course: Breakfast, Brunch, Snack
Cuisine: American
Servings: 1
Calories: 356kcal


  • 1/2 cup old fashioned rolled oats
  • 1/3 cup 2 % milk
  • 2 tbsp strawberry jam
  • 1/4 cup vanilla yogurt
  • fresh, sliced strawberries (optional) for topping


  • In a small jar, add all of the ingredients. Stir together until evenly combined. Seal the jar with a lid.
  • Refrigerate the strawberries and cream overnight oats for at least two hours, or overnight. 
  • When ready to eat, remove the jar from the fridge. Stir well. Add a few sliced strawberries and dig right in. Or you can transfer to a bowl, heat it, and enjoy it warm.


If you want creamier oats, you can add a little bit more milk
To reduce the sugar in this recipe, use a sugar free or reduced sugar strawberry jam.
This recipe is written for once serving, but is super easy to double, triple, or even quadruple.


Calories: 356kcal | Carbohydrates: 67g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 92mg | Potassium: 390mg | Fiber: 4g | Sugar: 32g | Vitamin A: 80IU | Vitamin C: 3.5mg | Calcium: 220mg | Iron: 1.9mg