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strawberries and cream overnight oats on a white bowl surrounded by fresh berries
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5 from 1 vote

Strawberries & Cream Overnight Oats

Strawberries and cream overnight oats infuses more flavor into your morning meal and needs only 5 minutes of prep time before bed. It proves oatmeal doesn’t have to come out of a store bought packet but you can make a healthy, tasty set it and forget breakfast in snap.
Prep Time5 minutes
Cook Time8 hours
Chilling Time8 hours
Total Time8 hours 5 minutes
Course: Breakfast, Brunch, Snack
Cuisine: American
Servings: 1
Calories: 356kcal

Ingredients

  • 1/2 cup old fashioned rolled oats
  • 1/3 cup 2 % milk
  • 2 tbsp strawberry jam
  • 1/4 cup vanilla yogurt
  • fresh, sliced strawberries (optional) for topping

Instructions

  • In a small jar, add all of the ingredients. Stir together until evenly combined. Seal the jar with a lid.
  • Refrigerate the strawberries and cream overnight oats for at least two hours, or overnight. 
  • When ready to eat, remove the jar from the fridge. Stir well. Add a few sliced strawberries and dig right in. Or you can transfer to a bowl, heat it, and enjoy it warm.

Notes

  • I suggest using 2 % milk, because of its consistency but you can use any milk you choose. Oats not creamy enough for you? Stir in a bit more milk before digging in.
  • Want sweeter oats? Don't add sugar, instead add an extra dollop of strawberry jam to your oats, and stir it in just before eating.
  • Also, if you like to control your ingredients more and cut down on added sugar, you don’t have to use vanilla flavored yogurt. You could also sub plain yogurt and use your favorite vanilla flavoring. Similarly, you can use sugar free jam if preferred.
  • This recipe is also written for one full serving, but don’t let that stop you. I regularly double, triple, or even quadruple it to feed my hungry crew. How often is that an easy feat?

Nutrition

Calories: 356kcal | Carbohydrates: 67g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 93mg | Potassium: 422mg | Fiber: 5g | Sugar: 32g | Vitamin A: 107IU | Vitamin C: 4mg | Calcium: 228mg | Iron: 2mg