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chick fil a chicken cool wraps cut in half and stacked on brown parchment paper
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Chicken Cool Wraps (Chick Fil A Copycat)

Chicken Cool Wraps are a Chick Fil A copycat of their popular wrap. Our homemade chicken wrap features grilled chicken, crisp green leaf lettuce, shredded cheese, and avocado lime dressing all nestled in a soft tortilla.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Dinner, Lunch, Sandwich, Snack
Cuisine: American
Servings: 4
Calories: 394kcal

Ingredients

  • 1 lb boneless, skinless chicken breasts grilled & cooled (roughly 12 ounces cooked)
  • 4 large green leaf lettuce leaves
  • 4 whole wheat tortillas
  • 1 cup shredded cheddar jack cheese blend can sub colby jack
  • avocado lime dressing for serving

Instructions

  • Once the grilled chicken's cooled, chop or shred it then set it aside.
    1 lb boneless, skinless chicken breasts
  • Microwave the tortillas for 10-15 seconds to make them soft and pliable.
    4 whole wheat tortillas
  • Top each tortilla with a lettuce leaf, 1/4 cup of cheese, then 1/4 of the chicken. Roll the tortilla up like a burrito, then slice in half.
    4 large green leaf lettuce leaves, 1 cup shredded cheddar jack cheese blend
  • Serve with avocado lime dressing for dipping.
    avocado lime dressing

Notes

  • Don't skip microwaving the tortillas. This simple step will make them soft and pliable which will prevent them from breaking when stuffed and rolled.
  • Since you are making these at home, you could add other toppings like thinly sliced tomatoes or onions to the tortillas. Just make sure the lettuce is the layer touching the tortilla.
  • This recipe easily doubles or triples to serve a crowd.

Nutrition

Calories: 394kcal | Carbohydrates: 24g | Protein: 36g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 104mg | Sodium: 621mg | Potassium: 490mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1436IU | Vitamin C: 3mg | Calcium: 319mg | Iron: 2mg