Garlic Teriyaki Green Beans
Fresh green beans are flavored with a little Asian flair and sauteed in a skillet until tender, but with a slight crunch. Infused with rich flavor these beans make a perfect side dish to virtually any main meat to round out a dinner and make it a meal.
Servings: 6
Calories: 100kcal
Ingredients
- 1 tablespoon butter
- 2 tablespoons extra virgin olive oil
- 3 tsp minced garlic
- crushed red pepper to taste (optional)
- 1 lb fresh green beans trimmed
- 1/4 teaspoon salt
- 1 tablespoon teriyaki marinade or sauce
- 1/4 cup white wine authentic or cooking wine, either is fine or 1/4 cup chicken broth
- 1/4 cup medium red onion chopped
- 1 teaspoon paprika
- 1 teaspoon garlic powder
Instructions
- Heat the oil & butter in a large skillet over medium heat until melted and begins to bubble.
- Add the garlic, pepper, beans, and salt. Cook for about 10 minutes.
- Add the teriyaki sauce, wine, onion, paprika, and garlic powder and keep cooking the beans for an additional 20-25 minutes until the beans are mostly soft, but with a slight crunch.
Nutrition
Calories: 100kcal | Carbohydrates: 8g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 235mg | Potassium: 203mg | Fiber: 2g | Sugar: 3g | Vitamin A: 744IU | Vitamin C: 10mg | Calcium: 31mg | Iron: 1mg