Maple Sriracha Brussels Sprouts
Maple sriracha Brussels sprouts are the perfect marriage of heat and sweet. These roasted Brussels sprouts make a zesty side dish or addition to any salad! With only 3 ingredients, they are quick and easy to make without skimping on flavor.
Servings: 4
Calories: 89kcal
Ingredients
- 1 pound of Brussels sprouts about 20 sprouts
- 3 tablespoons maple syrup
- 1/2 tablespoon Sriracha or if you're looking to really spice it up, more to taste
Instructions
- Line a baking sheet with tinfoil and lightly coat it with cooking spray, and then set it aside.
- Wash your sprouts, and then chop all of your sprouts in half and put them in a large mixing bowl.1 pound of Brussels sprouts
- In a separate bowl combine the syrup and Sriracha and stirring until combined. Pour it over your sprouts and toss to coat. Make sure no sprout is left behind un-coated.3 tablespoons maple syrup, 1/2 tablespoon Sriracha
- Pour out your sprouts onto your lined baking sheet and spread them out evenly. Bake at 400 degrees for 30-40 minutes or until your sprouts are tender on the inside and crispy on the outside.
- Serve and enjoy!
Notes
- Start with half a tablespoon of sriracha. Give the maple sriracha mixture a taste and add more from there if you want things spicier.
- You might have some Brussels sprouts that need to be chopped in quarters if they are very large.
- Pull off any brown leaves before prepping the sprouts.
- Make it a sheet pan meal and double the maple sriracha and coat chicken with it as well. Cook it until the chicken reaches 165 degrees F.
Nutrition
Calories: 89kcal | Carbohydrates: 20g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 73mg | Potassium: 477mg | Fiber: 4g | Sugar: 12g | Vitamin A: 858IU | Vitamin C: 98mg | Calcium: 64mg | Iron: 2mg