Abruzzi Italian Pasta
Italian Abruzzi pasta or pasta abruzzese comes from family roots in the Abruzzo region of Italy. Using everyday ingredients, you'll be amazed by how quick and flavorful this delicious take on spaghetti is!
Servings: 4
Calories: 288kcal
Ingredients
- 8 oz angel hair pasta cooked according to the package instructions
- 1 tbsp extra virgin olive oil
- 1 medium yellow onion peeled & chopped
- 4 cloves garlic minced
- 12 Roma tomatoes chopped
- 1/3 cup chopped fresh parsley
- 1/4 cup chopped fresh basil leaves
- salt & pepper to taste
Instructions
- Add the olive oil to a large skillet set over medium heat. When the oil's hot, add the chopped onions to the skillet.
- Cook the onions, stirring often, just until they've begun to soften and sweat- roughly 3-4 minutes.
- Add the garlic to the skillet, and let it cook just until fragrant- about 60 seconds.
- Add the tomatoes & fresh herbs to the skillet, stirring until everything's evenly combined.
- Reduce the heat to low and let the mixture simmer for 40-45 minutes, stirring frequently, until the tomatoes have reduced and a rustic sauce has been created.
- Add salt & pepper to the sauce, to taste.
- Serve this sauce over plates of the warm cooked pasta. Enjoy!
Nutrition
Calories: 288kcal | Carbohydrates: 52g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 17mg | Potassium: 640mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2050IU | Vitamin C: 34mg | Calcium: 46mg | Iron: 2mg