Asian Chicken Wraps
Asian chicken wraps are fresh take on plain old sandwiches. Chock full of flavor and crunch, these make a delicious lunch or the perfect light dinner.
Servings: 4
Calories: 314kcal
Ingredients
- 4 medium sized tortillas
- 2 chicken breasts cooked and thinly sliced into strips
- 2/3 cup General Tso’s sauce
- 1/4 cup Teriyaki sauce
- romaine lettuce or other lettuce variety of choice
- 1/2 cup shredded carrots
- 4 tbsp chow mein noodles
Instructions
- In a small skillet or pot, add both sauces and stir to combine. Bring to a boil then reduce heat and allow the sauce to simmer, stirring occasionally, until thickened.
- Add the cooked, sliced chicken to a medium sized bowl and pour the prepared sauce over top. Stir to toss the chicken with the sauce until all the chicken is well coated.
- To make each wrap, add about 1/3 cup lettuce, 1/2 cup chicken slices, 1/4 cup carrots slices, and 1 tbsp chow mein noodles down the center or each tortilla.
- Fold in the top and bottom of each tortilla and then roll it up. Enjoy!
Nutrition
Calories: 314kcal | Carbohydrates: 34g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 2187mg | Potassium: 577mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2707IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 2mg