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Candy Corn Fruit Parfaits

A delicious Halloween dessert the whole family can enjoy, this one stacks orange mandarin orange slices with pineapple tid bits and tops it off with a generous white dollop of white whipped cream. It's the perfect candy corn looking dessert to serve at Halloween parties & even Thanksgiving.
Prep Time10 mins
Total Time10 mins
Course: Dessert
Cuisine: American
Servings: 4
Calories: 111kcal

Ingredients

  • 1 cup pineapple chunks in 100% juice I used 1 Dole fruit cup
  • 1 cup Mandarin oranges in 100% juice I used 1 Dole fruit cup
  • 1 small container of non-fat Cool Whip
  • 2 small bowls or cups to assemble parfaits

Instructions

  • Strain the pineapples and Mandarin oranges. Spoon half of the pineapple chunks into the bottom of the dish, creating a solid layer.
  • Spoon half of the Mandarin oranges on top of the pineapples.
  • Top with a dollop (obviously the sons and I need to re-visit that definition), or two, of Cool Whip

Nutrition

Calories: 111kcal | Carbohydrates: 29g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 256mg | Fiber: 3g | Sugar: 25g | Vitamin A: 403IU | Vitamin C: 26mg | Calcium: 41mg | Iron: 1mg